Diploma Personal Training & Sports Nutrition (CATHSSETA Certified)
Certified Remedial Sports Massage Therapist (SAQA registered)
Certified Swedish Massage Therapist (SAQA registered)

Having a varied sporting background, I started my personal health and fitness journey in January 2015. From a competitive swimmer, track athlete, dancer and avid show jumper, to a qualified personal trainer and remedial sports therapist.

As I have grown as both a coach and competitive bikini athlete, I have come to realize that so many people feel that getting in shape is more like a task or must do, rather than an empowering lifestyle decision. I have always believed in helping clients in a sustainable, enjoyable manner and want clients to learn and grow and more so, enjoy their journey's.

I offer a host of different services which include show prep, weight loss, pre & post natal training, lifestyle coaching as well as rehabilitation.

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