ABOUT RICARDO CATITA

Diploma in Exercise Science - TriFocus Fitness Academy 

Hi everyone, I’m a Personal and Group Trainer that helps people to use their full potential in the gym  environment by using my Strength & Fitness training   methods.
It’s my duty to serve all levels of people with skilled understanding and effective communication . It’s important ensure our training experience is a successful journey together .
As we work towards strategic and consistent goals , i will be using many detailed approaches to training that I have learned throughout my career . We  will have fun, we will get serious , we do the work and We will the see results !

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